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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Cold Fingers/toes And Piercing Pains In Joints?

Hi I am a college student, currently on holiday.... Lately I have been sleeping very irregularly. For instance if I wake up in the morning within the space of 4-5 hours I will feel drowsy and fall asleep... I also have cold fingers and toes and piercing pains in joints... I was told my vitamin d levels are critically low.
posted on Fri, 14 Mar 2014
Twitter Thu, 26 Dec 2019 Answered on
Twitter Fri, 3 Jan 2020 Last reviewed on
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General & Family Physician,  's  Response
Hello,

You should sleep 8 hours during night and take vitamin d supplements to reach the normal level. Also walk in fresh air and eat healthy.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr. Blerina Pasho, General & Family Physician
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What Causes Cold Fingers/toes And Piercing Pains In Joints?

Hello, You should sleep 8 hours during night and take vitamin d supplements to reach the normal level. Also walk in fresh air and eat healthy. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Blerina Pasho, General & Family Physician