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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Constipation?

SINCE 1989 iam suffering from sticky stool (semi solid),constipation.BUT NOW IT IS SEVERE AND FREQUENT ,i got endoscopy done LAST YEAR APRIL,i had a kit of antibiotic (Pantop HP),for 12 days(kit of 6 tablets - 3 in the morning & 3 in the night),it was ok (smooth motion) for 3 months & again occured the same problem.2years back (2009) got treated for the same problem,had 6 days antibiotic (1at day & 1 at night- BRAKKE ORNIDOZOLE & OFLOXINE).all right for 6 months (no constipation,no sticky stool) free stools,but occured again.Now in FEB'2011 DUE TO THIS PROBLEM HAD ANTIBIOTIC (BRAKKE-ORNIDOZOLE& OFLOXIN)FOR 6 DAYS 2TIMES ADAY,BUT THIS TIME IT OCCURED IMMEDIATELY (WITH IN A WEEK).AS IAM AN INTERNATIONAL TT PLAYER IAM FINDING VERY DIFFICULT TO TRAIN MYSELF FOR THE MAJOR INTL. MATCHES.AS IAM ON TOUR ALWAYS,I HAVE TO LIVE ON HOTEL FOOD.PLEASE HELP ME TO GET AWAY FROM THIS ,FOR EVER.I AM 43YRS OF AGE, MALE (INDIAN).

posted on Thu, 13 Mar 2014
Twitter Sun, 25 Feb 2018 Answered on
Twitter Tue, 27 Feb 2018 Last reviewed on
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General Surgeon,  's  Response
Hello,

It is alterations in gut flora mechanics from various food and water
consumption changes. Primary guidelines
- Drink more liquids (prefer boiled water always)
- Consume less of oily, spicy, dairy fat, junk foods, nonveg till possible.
- Regular intake of bulk-forming laxative helps.
- Regular walking, exercises, YOGA are a must.
- Avoid stress, anxiety.
- Maintain body sugar, cholesterol, weight.
- Avoid smoking, alcohol.


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Bhagyesh V. Patel
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What Causes Constipation?

Hello, It is alterations in gut flora mechanics from various food and water consumption changes. Primary guidelines - Drink more liquids (prefer boiled water always) - Consume less of oily, spicy, dairy fat, junk foods, nonveg till possible. - Regular intake of bulk-forming laxative helps. - Regular walking, exercises, YOGA are a must. - Avoid stress, anxiety. - Maintain body sugar, cholesterol, weight. - Avoid smoking, alcohol. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Bhagyesh V. Patel