What Causes Cramps In Stomach With Delayed Period And Sore Nipples?

Hi, Now, here are few tips to make your breast and nipples firmer and to avoid sensitivity. 1. The first most important thing is to wear the right type of bras which are exactly fitting. Use correct size bras after taking accurate measurements and after trying it out. Preferably use cotton bras. Wearing an accurate fitting bra shall give that firm consistency to breast and prevents sagging. Sagging of breast makes nipple and surrounding area sensitive because of their continuous rubbing against the dress. Make sure that you wear the bra continuously and can be removed while retiring to bed. 2. Massage both the breasts regularly with Vitamin E oil mixed with either coconut oil or Cocoa butter. The massage needs to be done with the flat of the fingers both clockwise and anticlockwise rotatory movements. 3. Take one capsule of omega 3 fatty acid every day. This shall give a glow to the skin and try to reduce sensitivity. 4. Avoid too much of rubbing of breasts and the skin around. This shall increase the soreness of the breast. 5. After bath applies aloe vera moisturizer around breast skin with a very mild rubbing action. All these steps provided above shall increase the firmness of the breast and avoid the sensitivity of the skin. Once the breast becomes firm the nipples too shall stand out and become firmer. However, in order to see the degree of the soreness, I would request you to resend the photographs. Since the flash from the camera is on and also the angle from where breasts have been focused has made the photo very hazy and unclear. I would suggest you take pictures from both front and side angles under a bright room source but with camera flash off. Please take both the breasts in a single frame for comparison. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ivan R. Rommstein, General Surgeon