I have started swimming 2 months ago, I went for swimming wearing tampons during my periods last time but my periods got delayed by exact 1 month. Though I am taking high amount of protein daily i.e. Soy milk, dates, black raisins, almonds, fig, walnuts, sesame seeds, melon seeds, flax seeds, sprouts, green tea, cow milk, juice and meals are included in my daily diet. I do skipping, Yoga in the morning and swimming in the evening. But still I am wondering about the cause of my delayed periods. Please let me know whats wrong with me? I don t have any other health issues or ongoing medications.
                                                        
                                                     
                                                    
                                                        
                                                            
                                                            
                                                            
                                                                posted on
                                                            
                                                                Sun, 18 Jun 2017 
                                                            
                                                            
                                                            
                                                            
                                                                
                                                                    
                                                                    
                                                                    Sun, 9 Sep 2018
                                                                    
                                                                    
  Answered on 
                                                                 
                                                                
                                                                    
                                                                    
                                                                    Wed, 12 Sep 2018
                                                                    
                                                                    
  Last reviewed on