Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Discomfort In Ribs During Weight Training?
I am 16 and i do weight training and when i do sit ups i get this weird feeling in my left rib well under it it's like my rib is slliping or there is an air bubble sliding down under my ribs i cant see anything there but it is only when i do sit ups and i would let is just slide down but its the shock of it when i put pressure on it it stops but i have to keep pressure there
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What Causes Discomfort In Ribs During Weight Training?
Hi, Get xray of chest Ap view done and send me the report. Avoid exercise for about 1 week. Apply hot packs. If pain occurs then take tab. aceclofenac+ thiocolchicoside thrice a day. Thanks, Dr CHANDER MOHAN SINGH