Welcome to healthcaremagic,
Unbalanced feeling or giddiness may be seen sometimes in hypertensive patients.
High blood pressure occurs due to various causes such as your genetic make up, diet pattern, high salt intake,
smoking, alcohol intake, obesity etc.
Your
Body Mass Index is 19 (normal range is 18.5 to 24.9). You have normal weight for your height.
You blood pressure and pulse rate are in normal limits.
Normal blood pressure for your age according to new recommendation is less than 150 over 90.
In order to maintain normal blood pressure follow the given below advice:
1. Regular exercise such as brisk walking for at least 30 minutes per day
2. Consume a diet rich in fruits, vegetables and low fat dairy products.
3. Reduce salt intake to less than 5 grams per day (1 teaspoon is approximately 5 grams)
4. Take your medications regularly and get your blood pressure checked at least once a month.
Hope that answers you question.
Regards, Dr.Ismail
(if the answer has helped you, kindly indicate this)