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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes High Lefts,heartburn And Acid Reflux?

I had my gall bladder removed because of stomach problems consisting of acid reflux, diarrhea, bloating, high lfts. After extensive tests, ERCP, colonoscopies, and even swallowing a capsule camera. Still having high lfts and now heartburn and acid reflux. What can be going on
Tue, 25 Apr 2017
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Gastroenterologist,  's  Response
Firstly stop taking soda or any aerated beverage.
Food and beverages like chocolates, fatty food, coffee, alcohol and peppermint should be avoided in order to reduce the weakening of the lower oesophageal sphincter. Several food items irritate the damaged oesophageal lining and should also be avoided. They include citrus fruits, tomato and pepper.
Smoking cigarettes results in weakening of the lower oesophageal sphincter and should be stopped to reduce GERD.
-Take about 30 grams of fibre daily in your diet.Eat one cup of fresh fruits(except banana) and half bowl of green salad daily;this will meet your extra total fibre requirement.Avoid cirus fruits as they can increase symptoms.
- Avoiding alcohol.
-Exercise daily for 20 minutes at least.
-Avoid oily and spicy food.
-Drink COLD milk.
-Yogurt is a very good natural source of probiotic take it daily.
Adhering to both medicines and Strict life style changes will help you in long term.
-Last but not the least ,Keep yourself fully motivated.
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What Causes High Lefts,heartburn And Acid Reflux?

Firstly stop taking soda or any aerated beverage. Food and beverages like chocolates, fatty food, coffee, alcohol and peppermint should be avoided in order to reduce the weakening of the lower oesophageal sphincter. Several food items irritate the damaged oesophageal lining and should also be avoided. They include citrus fruits, tomato and pepper. Smoking cigarettes results in weakening of the lower oesophageal sphincter and should be stopped to reduce GERD. -Take about 30 grams of fibre daily in your diet.Eat one cup of fresh fruits(except banana) and half bowl of green salad daily;this will meet your extra total fibre requirement.Avoid cirus fruits as they can increase symptoms. - Avoiding alcohol. -Exercise daily for 20 minutes at least. -Avoid oily and spicy food. -Drink COLD milk. -Yogurt is a very good natural source of probiotic take it daily. Adhering to both medicines and Strict life style changes will help you in long term. -Last but not the least ,Keep yourself fully motivated.