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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Instability During Erection?

Respected sir , I am 25 old and 6 ft height 80 kg weight boy . Sir when I masturbated I can't stabilise the erection of my penis much time, when I gave a little gap from masturbation my tool become normal , so I can't perform erection stability , Sir is it may causes any problems in family life after marriage ?
posted on Fri, 14 Mar 2014
Twitter Mon, 23 Jun 2014 Answered on
Twitter Tue, 24 Jun 2014 Last reviewed on
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General & Family Physician,  's  Response
Hello dear,

First of all remove all myths & misconceptions from your mind about masturbation.
In fact, Masturbation is completely normal & doesn't have any bad effect to the body and mind unless you are addicted to it.


Regarding the problem of Erectile dysfunction, it is due to decreased blood supply to the penis.
It can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey.
Connections between erectile dysfunction & excess use of porn has been reported in many studies.
For those affected, recovery takes place by 6-12 weeks & mainly involves avoiding the causative factor, that is watching porn.

Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level.
Avoid smoking & alcohol.

Despite these measures, if you experience difficulty, it will be better to rule out other causes like high blood pressure, blood sugar and other local causes that impair blood flow to the genital organ.

Wishing you a Healthy Life.
Take care.
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What Causes Instability During Erection?

Hello dear, First of all remove all myths & misconceptions from your mind about masturbation. In fact, Masturbation is completely normal & doesn t have any bad effect to the body and mind unless you are addicted to it. Regarding the problem of Erectile dysfunction, it is due to decreased blood supply to the penis. It can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey. Connections between erectile dysfunction & excess use of porn has been reported in many studies. For those affected, recovery takes place by 6-12 weeks & mainly involves avoiding the causative factor, that is watching porn. Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level. Avoid smoking & alcohol. Despite these measures, if you experience difficulty, it will be better to rule out other causes like high blood pressure, blood sugar and other local causes that impair blood flow to the genital organ. Wishing you a Healthy Life. Take care.