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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Knotted Muscle In The Shoulder Blade?

I have a knotted muscle by my shoulder blade that feel like a sharp stick poking me...I tried muscle relaxers.....Didn t work...anti imfametory pills...help some....heat & ice...not work....when it bother me...it makes me sick to my stomach....dizzy and headache.... keeps me awake at night.
Mon, 20 Nov 2017
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Orthopaedic Surgeon 's  Response
KNOTTED MUSCLE OR HARDENED TRIGGER POINTS IN MUSCLES IS DUE TO EXCESSIVE ACTIVITIES LIKE ATHLETES OR ABNORMAL POSTURE ON WORKING ON COMPUTER OR LAPTOPS.
DON'T WORRY AND DO REGULAR PHYSIOTHERAPY. STRENGTHEN YOUR SHOULDER MUSCLES. OVER A PERIOD OF TIME IT WILL RESOLVE ITSELF
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What Causes Knotted Muscle In The Shoulder Blade?

KNOTTED MUSCLE OR HARDENED TRIGGER POINTS IN MUSCLES IS DUE TO EXCESSIVE ACTIVITIES LIKE ATHLETES OR ABNORMAL POSTURE ON WORKING ON COMPUTER OR LAPTOPS. DON T WORRY AND DO REGULAR PHYSIOTHERAPY. STRENGTHEN YOUR SHOULDER MUSCLES. OVER A PERIOD OF TIME IT WILL RESOLVE ITSELF