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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Light Brown Colored Urine?

I have joined a new exercise class called crossfit which is extremely strenuous. For the past few days my urine is light brown and I can t seem to get propr hydration despite drinking over 100 ozs of water as well as nico cocunut water. Should I go to the ER
Tue, 8 Aug 2017
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General Surgeon,  's  Response
Respected user , Hi

Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .

* This is concentrated urine from strenuous exercise , excessive
perspiration , altered pH mechanics of the urine and giving rise to light
brown color .

* Still need to increase the amount of water beyond this , limit the
extent of exercise for sometime .

* Consult later doctor if required , not now .

Hope this will help you .
Always welcome for any further assistance .

Regards dear .

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What Causes Light Brown Colored Urine?

Respected user , Hi Thanks for using Healthcaremagic.com I have evaluated your query thoroughly . * This is concentrated urine from strenuous exercise , excessive perspiration , altered pH mechanics of the urine and giving rise to light brown color . * Still need to increase the amount of water beyond this , limit the extent of exercise for sometime . * Consult later doctor if required , not now . Hope this will help you . Always welcome for any further assistance . Regards dear .