Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi i am 25 ye old married male i am an engineer working as a manager in a petroleum refinery. i get very tired after coming home and desire to take rest. but my wife believes that at 25 my energy levels should be really high and we should learn to enjoy life . she has been very unhappy lately. is there any health problem with me should i go for some tests
Sir, Does your wife stay home while you work? It is normal for you to take a rest after a day of work. A little nap or meditation can be quite invigorating as can be a balanced diet, maintaining optimal weight, regular fitness activities and a healthy attitude toward life, love, marriage and self. Talk to your wife and see if she will agree to let you have a short nap. You can elevate your energies with meditation, prayer, or even a short sleep. Then get up and enjoy life with your wife. Still fatigued? Start looking at diet,wt,health parameters. Good day, sir. Kathy Shattler, MS,RDN
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Low Energy Level?
Sir, Does your wife stay home while you work? It is normal for you to take a rest after a day of work. A little nap or meditation can be quite invigorating as can be a balanced diet, maintaining optimal weight, regular fitness activities and a healthy attitude toward life, love, marriage and self. Talk to your wife and see if she will agree to let you have a short nap. You can elevate your energies with meditation, prayer, or even a short sleep. Then get up and enjoy life with your wife. Still fatigued? Start looking at diet,wt,health parameters. Good day, sir. Kathy Shattler, MS,RDN