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What Causes Pain In Back After Playing Sports ?
Hi My quenstion is that every time I play sports I have pain my back the next day this is also after training sessions. The pain is mostly in my muscles and a little bit of the pain feels like it s my spin. Last year when I played sports I never had this much pain, so when I started playing sports again this years there seems to be a lot of pain why ???
Tue, 19 Jul 2016
Hello. Thank you for writing us here.
Well, it could be because you played after a lot of time. you know muscle cramps occur easily if you do strenuous work without warming up or if you're playing improperly.
I would suggest you not to play too much and give your body enough rest first. use diclofenac get/ spray on your back and you'll do fine within 3 to 4 weeks and you can play like before.
Best regards
Dr Gunjan
Well, it could be because you played after a lot of time. you know muscle cramps occur easily if you do strenuous work without warming up or if you're playing improperly.
I would suggest you not to play too much and give your body enough rest first. use diclofenac get/ spray on your back and you'll do fine within 3 to 4 weeks and you can play like before.
Best regards
Dr Gunjan
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