Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Dietary measures to be considered are: Drink plenty of liquids. Consume high fiber diet with more of green leafy vegetables, whole grains, cereals, legumes, pulses, organic fresh fruits. Avoid excess oil, ghee, butter, dairy products, non veg stuffs till possible. Lifestyle modifications to be considered: Regular walking, exercises,
YOGA are must. Avoid prolonged fasting, overeating. Manage timings of breakfast, lunch, dinners till possible. Chew your food very thoroughly. Avoid
stress,
anxiety. If consuming alcohol, tobacco in any form has to be stopped. Manage to have regular sound sleep of 7 to 8 hours. Keep your blood sugar,
cholesterol, weight under control. Medicinal support can be obtained with: Bulk forming laxative as Isphaghula husk in glass of lukewarm water as per advise of your doctor. Evaluation in form of necessary
ultrasound,
colonoscopy may be demand of time according to the response to treatment and clinician concern.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Purva Patel