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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Paining In Ankle Joints During Workouts?

I'm 53 years old. My muscles ache like I've had a vigorous workout and my ankle joints hurt. When I get up, I hobble around and have to walk very carefully. Could sprained ankles cause me this kind of pain OR going through the change cause me this kind of pain?
Mon, 16 Jun 2014
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General & Family Physician 's  Response
Hi
Thank you for asking HCM
I have gone through your query.Your problem is most likely a sprain or strain.For such cases i recommend short term analgesics ice pack application and immobilization with elastic bandage for 1 to 2 weeks.It is better to have a physical examination by orthopedician and an X ray if needed, if the pain is severe.Hope this may help you.
Let me know if you have any further query.
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What Causes Paining In Ankle Joints During Workouts?

Hi Thank you for asking HCM I have gone through your query.Your problem is most likely a sprain or strain.For such cases i recommend short term analgesics ice pack application and immobilization with elastic bandage for 1 to 2 weeks.It is better to have a physical examination by orthopedician and an X ray if needed, if the pain is severe.Hope this may help you. Let me know if you have any further query.