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What Causes Persistent Muscle Cramps?
My left hand has been (just today, twice) cramped up and almost forced me to make a fist. Not sure if I need to get it looked at? or if just a overuse/cold weather issue? ( I was doing some manual labor today which involved my hands, although nothing I would think would have caused this.
Mon, 4 Apr 2016
hi,
as you mentioned about cramps, it may be due to cold weather. Keeping the body warm will be advisable. Also the sodium intake should be in adequate quantity and the neural transmission shouldn't be affected.
Also you can do regualar exercises for regions lime, cervical, upper limb, Lower limbs, core, etc. by doing exercise you take into consideration the stretching and strengthening part of it which helps to keep the property of The muscle maintained and make you avoid cramps.
regards
as you mentioned about cramps, it may be due to cold weather. Keeping the body warm will be advisable. Also the sodium intake should be in adequate quantity and the neural transmission shouldn't be affected.
Also you can do regualar exercises for regions lime, cervical, upper limb, Lower limbs, core, etc. by doing exercise you take into consideration the stretching and strengthening part of it which helps to keep the property of The muscle maintained and make you avoid cramps.
regards
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