Hello,
In order to stay healthy, I suggest you dietary and lifestyle changes as: Take light meals in the diet.
Avoid carbonated beverages and quit
smoking once for all. Reduce consumption of citrus foods and drinks.
Take good sleep of eight hours and avoid working late hours.
stop use of mobile phones, computer in bed.
Reduce consumption of foods which cause burping and substitute them.
If you have any
stress and
anxiety then relax. Continue
Omeprazole for 2 to 3 weeks along with syrup of
Digene twice daily for one month.
You will feel better. However, if symptoms continue after that then report to an emergency room for further evaluation.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr SOHEEL HUSSAIN ZARGAR, Dentist