Hello,
Thanks for your query on HCM
"As"per your clinical history is concerned please follow like this -
1)Do a clinical examination by your Doctor[cardiologist] and to confirm do ECG, ECHO, Fasting blood sugar and TSH]
2)Do take regular prescribed medications as per your Doctor's advice and discuss about prescription medications like [antiarrhythmics] and anticoagulants like [Dabigatran].
Do follow lifestyle modifications like this -
1)Try to eat a heart-healthy diet
2)Try to Increase your physical activity
3)Avoid smoking
4)Try to maintain a healthy weight
5)Try to limit caffeine and alcohol
6)Reduce
stress, as intense stress and anger can cause heart rhythm problems
7)Using over-the-counter medications with caution, as some
cold and
cough medications contain stimulants that may trigger a rapid heartbeat
Hope that helps