Hello,
Thanks for your query on HCM
"As"per your clinical history is concerned please follow like this -
1)Do a clinical exam by his treating Doctor and do [CBC] and
Liver function tests.
2)Discuss with your Doctor about injectable vitamin b 12 and iron.
Do follow few lifestyle modifications like this-
1)Do take Iron-rich foods include beef and other meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables, and dried fruit.
2)Take
folic acid, which can be found in citrus fruits and juices, bananas, dark green leafy vegetables, legumes, and fortified breads, cereals and pasta etc
3)Do take [Vitamin B-12] and This vitamin is found naturally in meat and dairy products. It's also added to some cereals and soy products, such as soy milk.
4)Take foods containing
vitamin C such as citrus fruits, melons and berries that help increase iron absorption.
Hope that helps