Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
The joints in my hands started aching about two weeks ago. Both thumbs first and now both my hands. I d never had this issue before. I can t think of anything I ve changed as far as eating or physical. I go to my Dr. next week, but If I could ID what is happening, the pain would go away sooner.
As the history sounds to be a compression over the flexor retinaculum. I will advise you to do hot water fermentation and compression. Once the pain level falls to 4-5 in visual analog pain scale of 0-10 then do simple hand exercises in the hot water. This should help you ease it.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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What Causes Severe Joints Pain In The Hands?
Hello, As the history sounds to be a compression over the flexor retinaculum. I will advise you to do hot water fermentation and compression. Once the pain level falls to 4-5 in visual analog pain scale of 0-10 then do simple hand exercises in the hot water. This should help you ease it. Hope I have answered your query. Let me know if I can assist you further. Regards, Jay Indravadan Patel, Physical Therapist or Physiotherapist