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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Stomach Bloating After Food?

why do i get bloated everytime i eat food and after dinner i blow up like a cow im 58 year old female and i cant get rid of the feeling, i just had a colonoscopy and an procedure down my throat i just like to be able to eat and drink, citrus drinks and maranara sauces and pizza and other rich food even milk sometimes make it irritating.
Wed, 29 Nov 2017
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General Surgeon,  's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have evaluated your query in details .

* This is in relation with different possible causes as
- gastritis or duodenitis - ulcer stomach or duodenum - digestive
enzyme disturbances - liver disorders - biliary tract issues
- pancreatic pathologies - certain food related - other systemic
disorders affecting gastrointestinal tract .

* Guidelines for better recovery

Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , hot beverages

Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .
Fix your timing of breakfast , lunch , dinner till possible .
Avoid late night parties , dinners .
Keep the head end of the bed elevated for 30 degrees when resting .

Have regular walking in fresh air , exercises , YOGA .
Avoid smoking , alcohol if consuming .
Avoid stress , anxiety .
Maintain to have regular sound sleep of 8 hours .

Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty
stomach 1 hour prior to lunch ; antacid syrups as mylanta or others according to the advise of your doctor helps .

Hope this will help to clear your doubt .
Wishing you fine recovery .

Always welcome for any further assistance anytime .
Regards .
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What Causes Stomach Bloating After Food?

Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query in details . * This is in relation with different possible causes as - gastritis or duodenitis - ulcer stomach or duodenum - digestive enzyme disturbances - liver disorders - biliary tract issues - pancreatic pathologies - certain food related - other systemic disorders affecting gastrointestinal tract . * Guidelines for better recovery Prefer soft , light , bland , vegan diet till possible . Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits . Avoid all oily , spicy , non veg , hot beverages , junk foods , hot beverages Avoid over eating , prolong fasting . Avoid resting upto 2 hours after meals . Fix your timing of breakfast , lunch , dinner till possible . Avoid late night parties , dinners . Keep the head end of the bed elevated for 30 degrees when resting . Have regular walking in fresh air , exercises , YOGA . Avoid smoking , alcohol if consuming . Avoid stress , anxiety . Maintain to have regular sound sleep of 8 hours . Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty stomach 1 hour prior to lunch ; antacid syrups as mylanta or others according to the advise of your doctor helps . Hope this will help to clear your doubt . Wishing you fine recovery . Always welcome for any further assistance anytime . Regards .