Respected User, hi I evaluated your query thoroughly.
*Tightness in legs is due to -- multiple bruises streching the skin --
nerve ending pain due to tissue trauma -- underlying
hematoma changes in
subcutaneous space following impact of fall.
* You should take following care at home :
@ Avoid excess home work right now.
@ Apply ice over affected areas 3-4 times a day.
@ Keep the bruised areas clean.
@ Keep
limbs elevated over 2-3 pillows when resting for atleast 2 days.
@ Give her
analgesic tablets mor and eve after meals for 2 days.
Hope this clears your query.
Thanks for using Health Care Magic and viewing my answer.
Regards.
Wishing you fast and speedy recovery from the same.
Bye Dear take care.