Age 38, Height 186cm, Wirght 65.4kg, healthy & active (MTB,Cycling,Snowboarding).
Brushing my teeth yesterday & I felt something go on my side. I'm now unable to bend fully at the waist. Sitting or standing for long (1hr+) periods becomes uncomfortable. lying flat on my back seems to help remove discomfort. I'm not in any actual pain just feels like my waist has calapsed...