Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Causes Weight Gain Without Eating Much?
Hi, may I answer your health queries right now ? Please type your query here...
Okay, I'm 15 and I weigh 130lbs. I'm guessing a week and 1/2 ago, my nana said I didn't look good in a 2 piece. C'mon! No girl wants to hear that! So almost over night I've developed an eating disorder. I haven't been to a doctor at all. I don't want to eat because I don't want to gain weight. I exercise everyday and I'm still gaining weight. And I'm not eating much. Can u help me?
Okay, I'm 15 and I weigh 130lbs. I'm guessing a week and 1/2 ago, my nana said I didn't look good in a 2 piece. C'mon! No girl wants to hear that! So almost over night I've developed an eating disorder. I haven't been to a doctor at all. I don't want to eat because I don't want to gain weight. I exercise everyday and I'm still gaining weight. And I'm not eating much. Can u help me?
Fri, 27 Mar 2015
Hi thanks for posting your query.I have gone through your question and as you want to reduce weight I would like you to know that there are many factors responsible for gaining weight such as genetic,hormonal,environmental( diet,exercise,lifestyle ) and metabolic.Firstly get your thyroid profile checked to rule out hormonal problem if any.
Secondly follow proper diet and lifestyle changes for reducing and maintaining weight.
In Diet
Take aloe vera juice empty stomach in the morning.
Drink 1 tbsp honey with 1 tbsp lemon in a glass of water daily.
Take 1 tbsp triphla and 1 tbsp trikatu powder with lukewarm water daily once.
You can take few herbal medicines like medohar guggul,arogyavardhini vati,trikatu,triphla churn after consultation
Have a low calorie diet
Avoid rice,potato,sugar,ghee,paneer,cheese,butter in diet.
Avoid fruits such as banana,mango,grapes,litchi.
Drink green tea.
Doing yoga asanas like naukasan,pavanmuktasan,bhujangasan,mandookasan,kapalbhati would be effective.
Practise udvartan procedure under guidance of panchkarma expert.
Go for a walk daily.
Do power yoga and aerobics.
Hope this is useful to you.
In case you want further information,I am happy to help you.
Stay positive and stress free
Best wishes for good health!
Kind regards
Dr.Pallavi
Secondly follow proper diet and lifestyle changes for reducing and maintaining weight.
In Diet
Take aloe vera juice empty stomach in the morning.
Drink 1 tbsp honey with 1 tbsp lemon in a glass of water daily.
Take 1 tbsp triphla and 1 tbsp trikatu powder with lukewarm water daily once.
You can take few herbal medicines like medohar guggul,arogyavardhini vati,trikatu,triphla churn after consultation
Have a low calorie diet
Avoid rice,potato,sugar,ghee,paneer,cheese,butter in diet.
Avoid fruits such as banana,mango,grapes,litchi.
Drink green tea.
Doing yoga asanas like naukasan,pavanmuktasan,bhujangasan,mandookasan,kapalbhati would be effective.
Practise udvartan procedure under guidance of panchkarma expert.
Go for a walk daily.
Do power yoga and aerobics.
Hope this is useful to you.
In case you want further information,I am happy to help you.
Stay positive and stress free
Best wishes for good health!
Kind regards
Dr.Pallavi
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....