Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
197 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Could Be Done To Lose Weight?

Hi my name is Cecelia and I am 34 yrs old. I think I currently weigh about 190 and I am 5'5. I have always battled with trying to lose weight and have tried almost everything and it doesnt work.I have excirsied and diet, I have tried the blood type diet and also tried hcg and did lose some weight but gained it back. I just dont know what to do anymore. I am fairly heathly I do take thyroid med everyday because I was borderline and periodically get it checked and it's doing well also. I take Metformin 500mg 2x per day for psos my dr. said I was borderline. I just dont know what to do.
posted on Fri, 14 Mar 2014
Twitter Fri, 6 Jun 2014 Answered on
Twitter Fri, 6 Jun 2014 Last reviewed on
Report Abuse
General & Family Physician,  's  Response
Hi, Welcome to Health care magic forum.
As you describe,your obesity is related to the genetics, means one of your parents, or nearest relative must be over weight.
You can cut down the weight by following the 3 steps.
1)Minimize the calories, fats,fries, oily foods, ice creams etc.
2)Increase the activity, by practicing yoga, exercises, morning walk, and do any work in front of you.
3)Minimize the sleeping time, practice late to bed, and early to rise. Avoid sleeping in the day time.
Wishing for a quick and complete recovery. Thank you.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Metformin


Loading Online Doctors....
What Could Be Done To Lose Weight?

Hi, Welcome to Health care magic forum. As you describe,your obesity is related to the genetics, means one of your parents, or nearest relative must be over weight. You can cut down the weight by following the 3 steps. 1)Minimize the calories, fats,fries, oily foods, ice creams etc. 2)Increase the activity, by practicing yoga, exercises, morning walk, and do any work in front of you. 3)Minimize the sleeping time, practice late to bed, and early to rise. Avoid sleeping in the day time. Wishing for a quick and complete recovery. Thank you.