Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Could Cause Feeling Of Knots In The Middle Of The Chest?

I have been experiencing knots in the middle of my chest, it isn t painful but it almost feels like a joint that I can crack such as my fingers, and I have cracked it before with stretching. However lately I haven t been able to crack it and it occassionally bothers me when I work out, what is the cause of this and how can I relieve it?
Thu, 7 Jul 2016
Report Abuse
Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
In my opinion, you are mostly having costochondritis. It is inflammation of costal cartilage. It can give rise to knot feeling and also give rise to Crack sensations.
So follow these steps for better symptomatic relief in costochondritis.
1. Avoid movements causing pain.
2. Avoid heavyweight lifting and strenuous exercise.
3. Avoid bad postures in sleep.
4. Take painkiller and anti inflammatory drugs.
5. Apply warm water pad on affected areas.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Could Cause Feeling Of Knots In The Middle Of The Chest?

Thanks for your question on Healthcare Magic. I can understand your concern. In my opinion, you are mostly having costochondritis. It is inflammation of costal cartilage. It can give rise to knot feeling and also give rise to Crack sensations. So follow these steps for better symptomatic relief in costochondritis. 1. Avoid movements causing pain. 2. Avoid heavyweight lifting and strenuous exercise. 3. Avoid bad postures in sleep. 4. Take painkiller and anti inflammatory drugs. 5. Apply warm water pad on affected areas. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.