What Does Lower Backache On The Right Side Indicate?

Hello,

I have studied your case.

Your flank and back pain can be due to muscle strain or renal calculi.
You may need x ray and Ultrasonography.
And also check your vit B12 and vit D3 level.


Medication like methylcobalamine and analgesic will reduce pain.
You can do yoga exercises and focus on spine extension exercises.

You may consult physiotherapist for guidance. He may start TENS, or ultrasound which is helpful in your case.

Hope this helps. Wish you a speedy recovery.

Take care

Hi Welcome to HCM
I have gone thru your query Regarding lower backache on the right side i
I can understand your concern .

Lower back pain is common and can develop any time and at any age. Most of the time , cause is , over use of muscles , strain ,distress ,Poor or bad posture ,especially, a forward slouch, wrong sleeping positions, stress and restless lifestyles play an important role in giving you backache. The lack of flexibility of the back worsens the condition .

But there are ways to relieve and prevent lower back pain that you may not be aware of. Removing the cause is the first step

Stop bending front wards , don't move with a jerk , back bending exercises help improving the condition , front bending is no no in any circumstances

. To alleviate the problem, by increasing flexibility and muscle strength ,Yoga helps a lot .

Your life style , your food , sleeping pattern , your mental state your activity level all have great impact on your body including your periods .

Dear , for your info , only medication will not help attain normal health unless you change your life style and food habits .

Modification in your life style - A balanced diet incuding all essential nutrients - vitamins Vit D ,minerals Calcium , antioxidants and sufficient hyderation , regular physical activity - yoga, pranayam under trained guide , meditation and rest is suggested to the patients in our clinic to help relieve
the back pain .

Hot pack and Til oil or massage on swollen knees before bed time gives you relief from pain .
Please keep in touch with your Doctor .
Hope this helps solve your query .
Take care all the best ,
For further consultation get back to :

Dr Suchda consultat Homeo pathy +Alternative therapies

Hi
Thank you for asking HCM
I have gone through your query. Your problem can be most likely due to urinary stones as you had a previous history. So better to rule out that by doing ultrasound examination.
Thanks.