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What Is Causing My Back Pain?
Hello Doctor!!!!!! M 22 Year old Female i was treated completely for Pulmonary Tuberculosis before 3 yrs back. I was cured and m fine now. But Nowadays m getting low back pain. Im a employee i need to sit with the computer from mor to eve. And shortly m getting married also. M scared of this back pain and m in a dilemma tat this disease may attack again. Kindly suggest me on this Pls. Waiting for ur reply.
Wed, 19 Nov 2014
Hi,
It seems that this problem might be due to sitting more time infront of computer giving rise backache.
Go for physical exercises daily like walking, swimming, running etc for about 20-30 minutes.
Do back extension exercises daily.
Take more milk and high nourishing food.
Take multivitamin supplements.
Ok and take care.
It seems that this problem might be due to sitting more time infront of computer giving rise backache.
Go for physical exercises daily like walking, swimming, running etc for about 20-30 minutes.
Do back extension exercises daily.
Take more milk and high nourishing food.
Take multivitamin supplements.
Ok and take care.
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