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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is Premenstrual Syndrome?

Hi i am 25 years old(unmarried,weight 46).i have a problem at the time of montly peeriods. Actually i got them atleast 5 days late every month but 15 days before of every regular period date my total body like swelling,breast increse,pain and feeling fat, after the period is completed gradually i came to my normal position. So only 7 to 10 days i looking normal remaing allthose days these process is going.plz suggest me what i have to do?i am getting very much cheast pain before the period even could n't touch the chest while bath. I am scared for this,really i may became fat after a long time.plz tell me any suggestions to follow (for don't getting like that water content and fat).
posted on Sat, 17 Oct 2009
Twitter Sun, 25 Oct 2009 Answered on
Twitter Sun, 25 Oct 2009 Last reviewed on
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Pushpa, Thanks for the descriptive query. The sequence of events seems to be Premenstrul syndrome. However a complete description of your menstrual periods, what age they started?, are they regular? how many days each month, How many days do you bleed during periods etc would have been helpful. Premenstrual syndrome (PMS) is a condition to identify, partly because it has such a wide variety of signs and symptoms. Mood swings, tender breasts, food cravings, fatigue, irritability and depression are among the most common symptoms of PMS. 60% to 75% of menstruating women have this problem. You can manage or sometimes reduce the symptoms of premenstrual syndrome by making changes in the way you eat, exercise and approach daily life. Reduce stress, Exercise daily for atleast 30 minutes and diet modifications. Please report the symptoms to your treating doctor by taking a record of them, which is more important. Your doctor guides you regarding the diet and exercise. Stress relieving measures too.
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What Is Premenstrual Syndrome?

Pushpa, Thanks for the descriptive query. The sequence of events seems to be Premenstrul syndrome. However a complete description of your menstrual periods, what age they started?, are they regular? how many days each month, How many days do you bleed during periods etc would have been helpful. Premenstrual syndrome (PMS) is a condition to identify, partly because it has such a wide variety of signs and symptoms. Mood swings, tender breasts, food cravings, fatigue, irritability and depression are among the most common symptoms of PMS. 60% to 75% of menstruating women have this problem. You can manage or sometimes reduce the symptoms of premenstrual syndrome by making changes in the way you eat, exercise and approach daily life. Reduce stress, Exercise daily for atleast 30 minutes and diet modifications. Please report the symptoms to your treating doctor by taking a record of them, which is more important. Your doctor guides you regarding the diet and exercise. Stress relieving measures too.