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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Best Source Of Electrolytes For The Body?

HI, I m concerned about the proper amount of electrolytes our bodies need, AND, more importantly, the best source of getting these electrolytes. My mother just spent 7 hours in ER with extensive tests for her dehydration. Your response is appreciated. Sincerely, Randy
posted on Tue, 15 Jul 2014
Twitter Sat, 7 May 2016 Answered on
Twitter Mon, 9 May 2016 Last reviewed on
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General & Family Physician,  's  Response
Hi,
To correct dehydration and electrolyte imbalance give her,
Plenty of water,
Lemon water with salt and sugar or glucose,
Fruit juices,
ORS liquids,
Coconut water.
Ok and take care.
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What Is The Best Source Of Electrolytes For The Body?

Hi, To correct dehydration and electrolyte imbalance give her, Plenty of water, Lemon water with salt and sugar or glucose, Fruit juices, ORS liquids, Coconut water. Ok and take care.