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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Cause And Remedy Of Constipation ?

Hi, i drink a gallon of water everyday, i eat fibrous vegetables at least 3 times a day, i don t have hemerroids & my anus wasn t ripped open due to constipation, but it s really beginning to burn badly when i poop everytime. I eat 6 small healthy meals every 2.5 hours due to my exercise training goals, and at least 2 of those 6 meals are actually protein powder shakes. The protein is a brand that i have used for a long time off and on cycles and it has never given me a problem before so i doubt it is that. Any help, based on that info? Thanks
posted on Tue, 22 Apr 2014
Twitter Wed, 11 Feb 2015 Answered on
Twitter Thu, 12 Feb 2015 Last reviewed on
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  User's Response
HI
Well come to HCM
You are really practicing everything very well if you still not having regular bowel movement then it is mistake something somewhere, I would like to say you that keep the habit of going to toilet every day at fix time even if you do not have such feeling still go in and sit there for some time without applying any force, continue this habit no matter if you do not pass the stool, take care.
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What Is The Cause And Remedy Of Constipation ?

HI Well come to HCM You are really practicing everything very well if you still not having regular bowel movement then it is mistake something somewhere, I would like to say you that keep the habit of going to toilet every day at fix time even if you do not have such feeling still go in and sit there for some time without applying any force, continue this habit no matter if you do not pass the stool, take care.