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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Diet To Be Followed To Reduce Abdomen Fat?

yes piease tel me how through diet i can reduce my so0mach fat

my age is 44 my height is five feet five inches weight aproximaitely

i am suffering from severe stress my married life is disturbed at night i am taking half laxotenel at night my night sleep is only four hours
posted on Fri, 14 Mar 2014
Twitter Sat, 6 Sep 2014 Answered on
Twitter Mon, 8 Sep 2014 Last reviewed on
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Internal Medicine Specialist,  's  Response
Hi and thank you so much for this query.

Please, you forgot to mention your weight. I will recommend you do this and send your question to us again. However, eating fewer calories than you require in a day and exercising often are major arms in the management of excess weight. I recommend you get your diet evaluated by a dietitian and your daily activities to see what the exact cause is and propose solutions.

I hope this helps. I wish you well. Feel free to ask for more information and clarifications if need be.
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What Is The Diet To Be Followed To Reduce Abdomen Fat?

Hi and thank you so much for this query. Please, you forgot to mention your weight. I will recommend you do this and send your question to us again. However, eating fewer calories than you require in a day and exercising often are major arms in the management of excess weight. I recommend you get your diet evaluated by a dietitian and your daily activities to see what the exact cause is and propose solutions. I hope this helps. I wish you well. Feel free to ask for more information and clarifications if need be.