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What Is The Permanent Solution For Back Pain?
Hi
I am 27 years old. I have sacrilization of L5 on the right lower back. I get a shooting pain in my lower back when I walk fast, sit for long, sit on the ground (or any low level surface), sit on hard surface, sometimes even when I turn to my right. I did some physiotherapy for it and am continuing it daily. But even then, a little pressure on it, and it starts to come back all over again. I need to get over this problem soon enough, because it is becoming difficult to travel, go out, drive or sometimes even go through my day. I have cut down my social activies a lot, cut down on driving. But sometimes when it becomes necessary, I have to do things. I need a permanent solution to this. Any help would be appreciated. Thanks in advance.
I am 27 years old. I have sacrilization of L5 on the right lower back. I get a shooting pain in my lower back when I walk fast, sit for long, sit on the ground (or any low level surface), sit on hard surface, sometimes even when I turn to my right. I did some physiotherapy for it and am continuing it daily. But even then, a little pressure on it, and it starts to come back all over again. I need to get over this problem soon enough, because it is becoming difficult to travel, go out, drive or sometimes even go through my day. I have cut down my social activies a lot, cut down on driving. But sometimes when it becomes necessary, I have to do things. I need a permanent solution to this. Any help would be appreciated. Thanks in advance.
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 7 Sep 2014
Answered on
Mon, 8 Sep 2014
Last reviewed on
Hi,Welcome to healthcare magic.After going through your query I think You are suffering from chronic backache. Treatment of back pain is exercises,Cartisafe D once daily,NUROKIND GOLD ONCE DAILY and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) . Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation(Bon DK 60K weekly with milk) can be taken.Eat milk, fruits and green leafy vegetables daily. I think your query answered.Welcome to any follow up query
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