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What Is The Reason For Not Feeling Full Even After Eating Required Quantity Of Food?
When I am eating, I don't have the feeling of being full, so I have to just stop eating and I don't know what is causing this or what I can do to get that feeling of fullness. I am afraid of gaining more weight. This has been going on for quite a while. Can you identify what this is?
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What Is The Reason For Not Feeling Full Even After Eating Required Quantity Of Food?
Hi...eat a plate of salad before your meals...it will make you feel full without gaining weight...also eat slowly... Dr. Ashish Verma