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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Suggestion For Severe Anemia And Light Headed Feeling?

Hi - I was recently diagnosed with severe anemia (my level was 4) and this past week have been feeling extremely light headed when I stand up for 10 minutes or more and I've noticed I just break into tears at least once each day. I've also been having a lot of trouble falling asleep and staying alseep. Is there anything I can or should do?
posted on Fri, 14 Mar 2014
Twitter Tue, 10 Jun 2014 Answered on
Twitter Tue, 10 Jun 2014 Last reviewed on
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Ayurveda Specialist,  's  Response
can i know your age?do you have heavy menstrual flow or bleeding piles? if so they need to be corrected.excessive stress levels also lead to insomnia,anorexia,following which we may encounter low nutrination related anemia.ayurved medicines available in the market are lohasava,navayas loha,loha bhasma etc.looking at your so low hb levels i would suggest some changes in your daily routine.include peanuts jaggery,beet root,pomegranate, in your diet,use iron kadhai,and tawa for cooking food or making rotis.
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What Is The Suggestion For Severe Anemia And Light Headed Feeling?

can i know your age?do you have heavy menstrual flow or bleeding piles? if so they need to be corrected.excessive stress levels also lead to insomnia,anorexia,following which we may encounter low nutrination related anemia.ayurved medicines available in the market are lohasava,navayas loha,loha bhasma etc.looking at your so low hb levels i would suggest some changes in your daily routine.include peanuts jaggery,beet root,pomegranate, in your diet,use iron kadhai,and tawa for cooking food or making rotis.