HI
My MRI SCAN REPORT SHOWS THESE RESULTS:
DISK DEHYDRATION & BULGING WITH RIGHTPARA CENTRAL DISC EXTRUSION IN L5-S1 LEVEL WITHOUT PRESSURE ON NERVE ROOTS.
Visible spinal cord, conus medullaris and cauda equine shows normal shape and signal intensity.Paravertebral soft tissue appear normal.
I am 35 year old. Please help me ,what kind of treatment you suggest me? what I must do,exercises,foods,physiotherapy or surgery..
I have low back pain,
sometimes headache ( for short times)
sometimes creeping senses and spasms and in my legs , fingers and muscles .
thanks