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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Back Pain?

I am a 46 yrs old adult from kerala.My height is 5'11".Weight 76. I have been suffering from Severe back pain since last two months.When I consulted a doctor he said that it is muscular pain,and I took the medicines as he prescribed.But there is no relief from the pain.

Could you please help me in this connection,Is there any treatment centres related with muscular pain in Kochi.
Mon, 21 Jul 2014
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hello,
Thanks for your query.

From description it seems you might be suffering Mechanical back pain.     
It is a common medical problem.Mechanical back pain implies the source of pain is in the spine and/or its supporting structure. The surrounding muscles and ligaments may develop reactive spasm and pain.
1. Lie on hard bed
2. Taking muscle relaxants in combination with mild pain killers will help you.
3. Hot water fomentation to back 2-3 times a day and applying a local analgesic gel on the affected area will also help in providing a relief.
4. Physiotherapy - Interferential therapy (IFT) to your back will help you relieve the pain
5. Avoid driving, leaning forward, sitting for prolonged time or lifting heavy weights. These activities can increase your back pain.
You can start with swimming and mild aerobic exercises. These do help a lot in the back pain. Do adequate warming up before starting the exercises daily.
Taking calcium and vitamin D 3 supplements will also help in early recovery. You can get these prescribed from your orthopedician.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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What Is The Treatment For Back Pain?

Hello, Thanks for your query. From description it seems you might be suffering Mechanical back pain. It is a common medical problem.Mechanical back pain implies the source of pain is in the spine and/or its supporting structure. The surrounding muscles and ligaments may develop reactive spasm and pain. 1. Lie on hard bed 2. Taking muscle relaxants in combination with mild pain killers will help you. 3. Hot water fomentation to back 2-3 times a day and applying a local analgesic gel on the affected area will also help in providing a relief. 4. Physiotherapy - Interferential therapy (IFT) to your back will help you relieve the pain 5. Avoid driving, leaning forward, sitting for prolonged time or lifting heavy weights. These activities can increase your back pain. You can start with swimming and mild aerobic exercises. These do help a lot in the back pain. Do adequate warming up before starting the exercises daily. Taking calcium and vitamin D 3 supplements will also help in early recovery. You can get these prescribed from your orthopedician. I do hope that you have found something helpful and I will be glad to answer any further query. Take care