Respected user, hi I evaluated your query thoroughly.
* According to your narration seems to be
Anal fissure / Hemorrhoids .
* I recommend the suggestions to get best control over it
- avoid all oily / spicy / non vegetarian stuffs / beverages
- consume light diet containing all nutrients with added green leafy
vegetables, whole grains ,cereals , pulses , legumes , curd , butter milk.
- drink plenty of liquids
- manage diet to get soft stools if needed can take Ayurvedic Triphla /
Isabgula husk for it
- Sitz bath ( sitting in a tub filled with lukewarm water for 10-10 minutes
morning , evening & specially after passing stool ) help tremendously .
- avoid
smoking / alcohol / any abuse substances if using
- avoid any anal sex ( if performing )
- avoid tight undergarments / jeans
- avoid sitting for long periods on hard surfaces
- avoid exposure to excess heat
- local application of
Xylocaine (2%) containing gel helps to sooth it
Hope this helps you.
Welcome for any further assistance.
Thanks for using Healthcaremagic.com & giving me an opportunity to assist you.
Regards dear take care.