Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Is The Treatment For Obesity?

I AM 33YERAS OLD MARRIED PERSON HAVE BABY CHILD MY HEIGHT IS 5.2. WEIGHT IS 82KGS I USE TO PLAY BATTALION EVERY DAYAN HRS FOR MORE THAN SEVEN YERAS
OF LATE MY WEIGHT HAS BEEN ABNORMALLY, I BECOME OBESSED , THOUGH I MUSLIM BORN PER FER TO EAT VEGETARIAN I AM VERY CONCERN ABOUT MY HEALTH, KINDLY ADVICE ME AND GIVE THE LIST OF DIET WHICH CAN BALANCE MY STAMINA AS WELL AS AND GET RID FROM OBESITY ALSO IF NEEDED I WILL COME YOUR CLINIC TO MEET PERSONALLY.
THANKING YOU


NOTE; NO SUGAR, NO BP, NO OTHER AILMENTS
posted on Fri, 14 Mar 2014
Twitter Sat, 7 Mar 2015 Answered on
Twitter Mon, 9 Mar 2015 Last reviewed on
Report Abuse
General & Family Physician,  's  Response
HI, thanks for using healthcare magic

Weight loss can be achieved by a change in diet and also an increase in activity levels.

In terms of physical activity, it is normally recommended that a person exercise for at least 150 minutes a week. This can be divided into strength training and cardiac exercises. Both of these would help with weight loss.

In terms of your diet, there are different diet plans available for weight loss, you would have to choose the one that best suits you.
The main ones are low fat/low calorie diet and low carbohydrate diet.

Diet plans for each of these would be available on line and you can review and choose the one that is best for you.

I hope this helps
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Is The Treatment For Obesity?

HI, thanks for using healthcare magic Weight loss can be achieved by a change in diet and also an increase in activity levels. In terms of physical activity, it is normally recommended that a person exercise for at least 150 minutes a week. This can be divided into strength training and cardiac exercises. Both of these would help with weight loss. In terms of your diet, there are different diet plans available for weight loss, you would have to choose the one that best suits you. The main ones are low fat/low calorie diet and low carbohydrate diet. Diet plans for each of these would be available on line and you can review and choose the one that is best for you. I hope this helps