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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Severe Lower Back Pain?

SIR, I AM SUFFERING FROM LOWER BACK PAIN WITHOUT REDIATION FROM LAST 2 MONTHS SUDDELY AFTER A CRICKET NET PRACTICE AND JOGGING 3 ROUNDS AFTER 2 MONTHS! I COULDN'T ABLE TO MOVE, THEN X-RAY, AND MRI WAS DONE WHICH SHOWED NO EVIDENCE TO BONY INJURY. MILD DISC BULDGE AT L4-L5 LEVEL AND END PLATE CRACKS AT MULTIPLE LEVELS." AFTER BEING HOSPILISED FOR A WEEK DOC TOLD TO CONTINUE THE NORMAL OFFICE WORK WITH SOME PRECAUTIONS LIKE BENDING, LIFTING HEAVY WTS, JERKY ROAD TRAVELS, ETC. AND CONTINUE REGULAR EXERCISES! NOW PAIN IS REDUCING DAY BY DAY. SIR, I WANT TO KNOW WHEATHER THIS PROBLEM IS TOTALLY CURABLE?IF YES HOW?
posted on Thu, 13 Mar 2014
Twitter Fri, 13 Mar 2015 Answered on
Twitter Fri, 13 Mar 2015 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
Hi,
This problem is curable but you have to keep caution. Avoid bending forwards, lifting weights n jerky drives. Core strengthening n back strengthening exercises will surely help. The disc which has protruded will not go back in so take the above precautions to ensure that further harm is not done.
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What Is The Treatment For Severe Lower Back Pain?

Hi, This problem is curable but you have to keep caution. Avoid bending forwards, lifting weights n jerky drives. Core strengthening n back strengthening exercises will surely help. The disc which has protruded will not go back in so take the above precautions to ensure that further harm is not done.