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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Weight Loss?

hi every one
im 20 years old girl ,
my question is how can i lose Weight ??
i Weight 80 Kilos and im not too tall ( 153 cm )and im afraid that my skin will not be like before after the diet !i dont have any other problems but that my back started to hurt some times . and i wish that my armes get thinner and my legs . i have a big ( back ) and its Embarrassing me ( my body is Kmtherp shape )
i eat when i m engry and when i have exams .
i want to lose weight with out damaging my body or losing my hair plz dr help me to find a way to fix my body
Mon, 9 Feb 2015
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General & Family Physician,  's  Response
Hello
You are over weight so avoid these things and do these things:
Avoid high calories food like sweets, fried food , greasy foods , pizza , burger .
Also take plenty of water with fresh fruits ( but in limit ).
High fiber diet, green leafy vegetables with fruits.
Cut down processed food , white bread, white sugar .
A 60 minutes ( one hour 0 physical activities ( if possible hard exercise ) everyday like morning walk or evening walk ( fast ) or a visit to gym or swimming pool .
2nd way is take orlista 120 mg ( capsule ) thrice in a day with each main meal. CONTAINING FAT ; omit dose if meal os occasionally missed or has no fat.
Since this drug should be taken under strict medical supervision so consult a physician and get his opinion.
Faecal urgency & incontinence , flatulence are side effects of this product.
Deal as mentioned
Liposuction is another option .

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What Is The Treatment For Weight Loss?

Hello You are over weight so avoid these things and do these things: Avoid high calories food like sweets, fried food , greasy foods , pizza , burger . Also take plenty of water with fresh fruits ( but in limit ). High fiber diet, green leafy vegetables with fruits. Cut down processed food , white bread, white sugar . A 60 minutes ( one hour 0 physical activities ( if possible hard exercise ) everyday like morning walk or evening walk ( fast ) or a visit to gym or swimming pool . 2nd way is take orlista 120 mg ( capsule ) thrice in a day with each main meal. CONTAINING FAT ; omit dose if meal os occasionally missed or has no fat. Since this drug should be taken under strict medical supervision so consult a physician and get his opinion. Faecal urgency & incontinence , flatulence are side effects of this product. Deal as mentioned Liposuction is another option .