Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Should Be Done To Keep The Body Healthy?
Hi - I am looking for a sports endocrinologists. My daughter is a nationally ranked swimmer who has hypoglycemia. We need to work with someone who has experience in blood sugar management through diet with the understanding that she swims 25 hours a week and burns ALOT of calories.
Tue, 4 Feb 2014
Hello,
Thanks for your query.
Eating Healthy Foods Getting enough sleep. Exercising daily. Drink enough water. Don't eat too much junk food. have a proper exercise habit. proper diet proper sleep proper hygiene.
well if you have some sort of an activity or exercise every day for at least 30min. and eat 3 healthy meals every day your body will be in pretty good shape.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
Thanks for your query.
Eating Healthy Foods Getting enough sleep. Exercising daily. Drink enough water. Don't eat too much junk food. have a proper exercise habit. proper diet proper sleep proper hygiene.
well if you have some sort of an activity or exercise every day for at least 30min. and eat 3 healthy meals every day your body will be in pretty good shape.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Hypoglycemia
Loading Online Doctors....