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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Should Be Done To Reduce The Vaginal Sensation And Anal Stretch Felt While Doing Stretching Exercise To Reduce Abdominal Fat ?

i m 34 yr, 45 kg, single, 32-30-33, hemoglobin which is 10.4 gm/dl T3 2.89, T4 10.63, TSH 1.22 , rbs 80 to reduce abdominal fat , i am doing exercise at home in morning 15 to 20min. while doing push up against wall or stretching exercise as pranayam in standing position hands raised up, i feel sensation in vaginal area and somewhere stretch in anal area. whats the solution
posted on Mon, 13 Feb 2012
Twitter Mon, 13 Feb 2012 Answered on
Twitter Thu, 5 Apr 2012 Last reviewed on
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General & Family Physician,  's  Response
Hi,Sara,
Welcome to HCM,
Nothing to worry,by doing this exercise you will get Pelvic floor exercise which is important for ladies to stretch up pelvic floor muscles.
Ok and bye.
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What Should Be Done To Reduce The Vaginal Sensation And Anal Stretch Felt While Doing Stretching Exercise To Reduce Abdominal Fat ?

Hi,Sara, Welcome to HCM, Nothing to worry,by doing this exercise you will get Pelvic floor exercise which is important for ladies to stretch up pelvic floor muscles. Ok and bye.