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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What To Do For Gastritis And Bloating?

Age 36, 5 feet 5 inches, 61.5 kg.



I am suffering from gastritis for the past 10 years, but I am not getting solution for the same. My stomach bloats as soon as I eat and I feel fatigued. I have tried all medications like omeprazole and esomeprazole, H pylori kit of and now I am allergic to all those medications. Now I am borderline diabetic with fasting glucose of 112, and borderline cholesterol. Five years back I underwent EGD and found no ulcers in my stomach. I am cold intolerant with burning feet and hands. Please guide me.
Tue, 20 Feb 2018
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General Surgeon 's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have evaluated your query in details .

* Primary guidelines for better outcome

Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks .

Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .
Fix your timing of breakfast , lunch , dinner till possible .
Avoid late night parties , dinners .
Keep the head end of the bed elevated for 30 degrees when resting .

Have regular walking in fresh air , exercises , YOGA .
Avoid smoking , alcohol if consuming .
Avoid stress , anxiety .
Manage to have regular sound sleep of 8 hours .

Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty
stomach 1 hour prior to lunch ; antacid syrups as mylanta or others according to the advise of your doctor helps .

Keep your BP , blood sugar , cholesterol , body weight under control .
Later on may need ultrasound or upper GI endoscopy according to the progress .

Hope this clears your doubt .
Wishing you fine recovery .

Welcome for any further assistance .
Regards take care .
Dr. Bhagyesh ( MS , FMAS - consultant surgeon )
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What To Do For Gastritis And Bloating?

Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query in details . * Primary guidelines for better outcome Prefer soft , light , bland , vegan diet till possible . Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits . Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks . Avoid over eating , prolong fasting . Avoid resting upto 2 hours after meals . Fix your timing of breakfast , lunch , dinner till possible . Avoid late night parties , dinners . Keep the head end of the bed elevated for 30 degrees when resting . Have regular walking in fresh air , exercises , YOGA . Avoid smoking , alcohol if consuming . Avoid stress , anxiety . Manage to have regular sound sleep of 8 hours . Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty stomach 1 hour prior to lunch ; antacid syrups as mylanta or others according to the advise of your doctor helps . Keep your BP , blood sugar , cholesterol , body weight under control . Later on may need ultrasound or upper GI endoscopy according to the progress . Hope this clears your doubt . Wishing you fine recovery . Welcome for any further assistance . Regards take care . Dr. Bhagyesh ( MS , FMAS - consultant surgeon )