Thanks for your question on Healthcare Magic.
I can understand your concern.
You are having blunt
chest trauma. And because of this, you are facing musculoskeletal injury.
No need to worry much for this as it will gradually improve over the time of 1-2 weeks.
Follow these steps for better symptomatic relief in
musculoskeletal pain.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Apply warm water pad on affected areas.
5. Take painkiller and anti inflammatory drugs.
Don't worry, you will be fine with all these.
If not improving after 1-2 weeks then
consult doctor and get done chest
x ray to rule out internal
lung injury.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.