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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Would Be The Effect On Body After Leaving Gym?

hello sir I want to know that now I m going to gym and I have completed 2 weeks of going to gym if I continue gym and leave it after 3 months then what will be the effect on my body will the muscles which I build up will go down or what plzzzz provide me brief description
Thu, 29 May 2014
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General & Family Physician,  's  Response
hi there thanks for asking thiS on HCM, the basic thing that happens when you workout is that the muscle which you workout gets hypertrophied which is like you blow a baloon. the muscle cells grows in size due to the increased stress it faces when you lift a heavy object like a dumbell. so if you stop working out the stress in the muscle gets reduced and it begins to shrink. so the shape which you would have attained wont be there after stopping for a long time. hope i cleared your doubt.
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What Would Be The Effect On Body After Leaving Gym?

hi there thanks for asking thiS on HCM, the basic thing that happens when you workout is that the muscle which you workout gets hypertrophied which is like you blow a baloon. the muscle cells grows in size due to the increased stress it faces when you lift a heavy object like a dumbell. so if you stop working out the stress in the muscle gets reduced and it begins to shrink. so the shape which you would have attained wont be there after stopping for a long time. hope i cleared your doubt.