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Which Foods Are High In Tannins?
Hi - I think I may be allergic to tannins, and am trying to find out which foods are the worst offenders in this category. I have determined I cannot handle chocolate (boo hoo, because I am a chocoholic), red wine, and anything with the coloring agent annatto. There may be others. Are the above high in tannins?
Fri, 10 Jul 2015
hello user, yes the above mentioned foods are high in tannins - apart from them tannins are in rich amount in apple juice,grape juice,black tea, cocoa powder, beer, legumes, cashewnuts, walnuts, berries, barley etc. you can consult a nutritionist / dietician for the suitable sustitutes in your diet. hope i answered your query- if satisfied please rate the answer
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