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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Which Protein Supplements Are Good To Take?

Dear Sir, I am vegetarian and i am suggested by a Doctor for more protein diet. Please recommend me which protein is good to take. I heard so many companies are there for protein supplement (Amway, Ensure, Prosure, Protinex). Which is the best to take. Thanks, Nitish Awasthy
Tue, 11 Feb 2014
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Psychologist 's  Response
Hello & Welcome to HCM,
I had gone through the case and found that you need to increase dietary protein like pulses, soya bean or nutrilla, soyabean milk and tofu in your daily diet.Soyabean has 80% protein.If you want to take then you can take Protinex with milk.Hope my answer will be helpful for you.
Thanks & Regards,
Dr.Soni Verma
Homoeopathic & Lifestyle consultant
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Which Protein Supplements Are Good To Take?

Hello & Welcome to HCM, I had gone through the case and found that you need to increase dietary protein like pulses, soya bean or nutrilla, soyabean milk and tofu in your daily diet.Soyabean has 80% protein.If you want to take then you can take Protinex with milk.Hope my answer will be helpful for you. Thanks & Regards, Dr.Soni Verma Homoeopathic & Lifestyle consultant