Thank you very much for contacting healthcare magic.
You have problem of
constipation so there is problem in passing stool.
You can use bulk forming agent like polycarbophil or
psyllium.Osmotic luxative can use.
Because of lack fiber in diet that can cause difficult in passing stool.
Sometime
intestinal obstruction may cause constipation problem.
In irritable bowel syndrom may ruled out.
Inactive life style may cause constipation problem.
Infection of intestine can cause difficult in passing stool.
Anal fissure that also cause constipation problem.
More amount of junk food also cause constipation.
Avoid alcohol drinking and smoking.
Take more fiber foods like blackberry, whole grains, black bean...etc.
Avoid dairy product like butter,cheese etc...
Drink more water.
After taking this much care still symptoms are present than you can do
colonoscopy for further diagnosis.
Take care.
Thank you very much.