Hi,
Thanks for writing your query.
After reading your post, I would advise that you should take an
antacid like
Omeprazole 40mg once a day before meals along with
Domperidone 30mg.
Following precautions will be helpful :-
1.Avoid spicy and oily foods.
2.Avoid being empty stomach for long periods.
3.Avoid mental and emotional stress.
4.Avoid
smoking and alcohol, if any.
5.Avoid self medications, especially pain killers and
steroids.
6.Drink lots of water daily.
7.Eat light meals prepared under hygienic conditions.
8.Avoid gas producing foods like peas, cabbage, legumes, etc.
9.Avoid eating fast and talking while eating.
I hope this is helpful to you.
Thanks.