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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Why Am I Releasing Gas All The Time?

hello Dr. Good Evening , I am Robert from chennai-india , I release gas all the time, I don't smell it but all people around me hold their noses, scratch their face, but i alway feel that i am releasing Gas , how to divert my mind ? please help me Dr.
posted on Fri, 14 Mar 2014
Twitter Tue, 21 Nov 2017 Answered on
Twitter Thu, 23 Nov 2017 Last reviewed on
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Internal Medicine Specialist,  's  Response
Hello

Thank you for trusting HCM

Dear gas formation due to remnants sugars in the food that reached the colon utilized by bacteria and form gas. Foods that cause gas formation examples beans, dairy products, whole grain, vegetables, sodas, carbonated drinks, fruits (apples, peaches, pears, and prunes), processed food, hard candy etc.... So avoid above foods maintain regular bowel movements. I think I answered to your question if you have more questions please feel free to ask.
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Why Am I Releasing Gas All The Time?

Hello Thank you for trusting HCM Dear gas formation due to remnants sugars in the food that reached the colon utilized by bacteria and form gas. Foods that cause gas formation examples beans, dairy products, whole grain, vegetables, sodas, carbonated drinks, fruits (apples, peaches, pears, and prunes), processed food, hard candy etc.... So avoid above foods maintain regular bowel movements. I think I answered to your question if you have more questions please feel free to ask.